You Are The Creator of Your
Reality
Discover and develop a loving relationship with yourself
Uncovering the depths of what makes you who you are will lead you to live your most authentic and abundant life. Join me in the journey of enhancing self-awareness, stepping into our power, and living authentically.
Pursue your passions to discover your Soul’s Purpose
Build your self-trust, leading you to become more confident and less dependent on your external world for validation. Learn to trust yourself by enhancing your self-awareness, and identifying your ego vs your intuition.
You have a CHOICE!
When we are detached from the present, life can feel more like an obligation rather than a privilege. We MUST make time and space for ourselves, and choose ourselves above all else - otherwise, what is anything worth? Delve into your shadow parts, and the things you would rather avoid, find your motivation, and choose to face all parts of yourself for a more abundant and joyful life.
Listen to me and founder of You First Now Elizabeth McDonough as we discuss reachable mental wellness, all while having fun, and laughing along the way. Available where ever you listen to podcasts.
Mind and Movement Training Program: Discover how your mind and body are connected, and use both simultaneously to enhance your strength both physically, and mentally.
Licensed Mental Health Councilor and Integrated Wellness Coach Elizabeth Z. McDonough
“Jackie has lit my world up with her mindful insights and direct delivery. I’ve reached new levels within my business and relationships. I am so grateful for her guidance.”
—Elizabeth M.
